The Beginner Guide to YOGA BASICS edition by Lauren Bringle Health Fitness Dieting eBooks
Download As PDF : The Beginner Guide to YOGA BASICS edition by Lauren Bringle Health Fitness Dieting eBooks 
Do you want to start a yoga practice but have no idea where to begin? Have you taken a yoga class before and felt lost and confused - like you had no idea what was going on? If you answer "yes" to either of these questions, this book is for you! Through humor, stories from her own practice, good ole fashioned practical tips, and over 2.5 hours worth of online video guides and content, the author guides readers through the fundamentals of a basic yoga practice. In this book geared towards beginner yoga practitioners, learn how to, step by step, set up and practice a set of basic yoga poses.
The author, Lauren Bringle, has been practicing and teaching yoga for 11 years and has over 500 hours of yoga teaching certifications. Through simple, direct and kind descriptions, she can help guide you to setting up your own, best yoga practice. Start your yoga journey now with this easy-to-follow guide!
The Beginner Guide to YOGA BASICS edition by Lauren Bringle Health Fitness Dieting eBooks
I have followed Lauren' s blogging journey for years now and had the pleasure to sneak peak a book she wants to publish someday. I loved this yoga guide. I will go through it again!! Links and references were awesome. It is very conversational so I love that it makes it feel more personalized and relatable!Product details
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Tags : The Beginner's Guide to YOGA BASICS - Kindle edition by Lauren Bringle. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Beginner's Guide to YOGA BASICS.,ebook,Lauren Bringle,The Beginner's Guide to YOGA BASICS,Health & Fitness General,Health & Fitness Yoga
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The Beginner Guide to YOGA BASICS edition by Lauren Bringle Health Fitness Dieting eBooks Reviews
Lauren's story will inspire you and her teachings will guide you gently into an informed yoga practice. I've been practicing and teaching yoga for 20 years and I found this to be a really useful guide from beginning to end. I love the video links throughout the book!
I have followed Lauren' s blogging journey for years now and had the pleasure to sneak peak a book she wants to publish someday. I loved this yoga guide. I will go through it again!! Links and references were awesome. It is very conversational so I love that it makes it feel more personalized and relatable!
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